Acupuncture in Toronto
What Is Acupuncture?
A component of traditional Chinese medicine, acupuncture works by the insertion of small needles into acupuncture points to correct the imbalance in the body’s qi, the energy that flows throughout the body via channels called meridians; these act as communication pathways between the brain and the body’s various structures. Several factors can work to impede the qi flow, such as stress, trauma, and even unhealthy lifestyle choices.
These points are actually areas of increased electric sensitivity that send out multiple biological signals upon stimulation. This allows the body to regain its natural healing ability and return to homeostasis.
Benefits of Acupuncture
There are a variety of benefits to acupuncture treatment. Not only can it be used to treat various health issues like chronic pain, but the benefits also include:
- Decreased inflammation and pain
- Enhanced digestion
- Reduced stress and improved mood
- Increased circulation
- Invigorated immunity
- Balanced hormone regulation
The World Health Organization also recognizes acupuncture as effective for treating over 100 diseases, which includes:
- Digestive issues
- Menstrual cramps
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body’s natural painkillers.